02 / Sessions & Context
Session
One run of work with an agent, start to finish. It begins empty, fills up as you go, and ends when you close or reset it. Most quality problems are really session-length problems.
How you’ll hear it
“It was brilliant this morning and useless by afternoon.”
“Same session all day. Start a fresh one.”
Avoid
Running one endless session for a whole project.
The longer version
A session is one continuous run of work with an agent. It starts empty and accumulates everything said and done. Long sessions get crowded and quality drops, so ending one deliberately and carrying forward only what matters is a core working habit.